First Aid: Accident thut laia hliam enkawl dan (Tih tur leh tih loh tur)

 Accident hi hriat loh kal lakin a thleng thut thei a, chuvangin a hmunhmaa 'First Aid' (Hliam enkawl hmasakna) kan thiam hi mi nunna chhandamna a ni thei. Hliam chi hrang hrang laka kan tih tur leh tih loh tur pawimawh zualte i lo en ang u.

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First Aid: Accident Thut Laia Tih Tur Leh Tih Loh Tur

1. Thisen Chhuak Nasa (Bleeding)

Thisen a chhuak nasa a nih chuan darkar reilotê chhungin nunna a hlauhawm thei.

• Tih tur: Hliam lai kha puan thianghlimin nem (press) tlat rawh. Thisen a chhuak a nih chuan hliam lai kha thinlung (heart) aia sangah hlan chhoh tum rawh.

• Tih loh tur: Thisen chhuak tlem deuh pawha 'Tourniquet' (hruia tawn khalh) hman nghal loh tur, nerves a tichhe thei.

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2. Ruh Balh Emaw Khi (Fractures)

Ruh a balh hian a hmunah khan siamṭhat (set) tum nghal ngawt loh tur a ni.

• Tih tur: Ruh balhna lai kha che thei lo turin 'Splint' (thing phel emaw cardboard khauh deuh) hmangin tuam tlat rawh.

• Tih loh tur: Ruh balh lai kha tikhun (bend) lui suh, thisen zam leh thitha i tichhe palh thei. Mi kha chet sawn tir vak loh tur.

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3. Kang (Burns)

Mei emaw tui sa vanga kan hliam hian enkawl dan dik lo kan hmang duh hle.

• Tih tur: Tui vawt (cool running water) hnuaiah minute 10-20 vel chiah rawh. Chu chuan a sa kha a hip let dawn a ni.

• Tih loh tur: Hlo-hnit (Toothpaste), butter, emaw sahbawn hnawih miah suh. Chu chuan 'Infection' a siam duh hle. A rawn vung (blister) a nih chuan tikeh (pop) miah suh bawk.

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4. Chocking (Thil Hak)

Thil ei laia thil hak (chocking) vanga thawk harsatna a thlen chuan:

• Tih tur: Heimlich Maneuver hmang rawh. Mi hnung lamah ding la, an dul (navel) chung deuhah khan i kut pahnihin tham la, chho zawngin nem (thrust) deuh pawp rawh.

• Tih loh tur: An hnungzângah khan nem vak vak suh, chu chuan thil hka kha a tithuk zawk thei.

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5. Kaih (Seizures)

Mi an thidangin emaw an khirh thut chuan:

• Tih tur: An chhehvela thil hriam leh hlauhawm laisawn rawh. An lu hnuaiah lukham emaw puan nem dah rawh. An khirh zawh thleng nghak la, an hliam loh nan veng rawh.

• Tih loh tur: An kâ-ah engmah (thir/thil chang) hnawh suh. An chet kha dan (hold down) luih miah loh tur.

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First Aid Summary Table

Hliam Chi	Tih tur	Tih loh tur
Thisen chhuak	Nem tlat (Direct Pressure).	Tuam tlat (Tourniquet) vut vut.
Kang (Burns)	Tui vawt (Running water).	Hlo-hnit (Toothpaste) hnawih.
Ruh bal	'Splint' hmanga tihchet loh.	Mihring chet vak vak.
Faint (Thidang)	Thli tamna hmun leh lu tih-hniam.	Tui intir luih (An hak thei).

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SEO Tips: First Aid Kit Inah Dah Rawh

Internet-a kan zawn fo 'First Aid' bakah hian inah hengte hi dah ngei ngei rawh:

1. Dettol/Savlon: Hliam silfai nan.

2. Band-aid & Gauze: Tuam nan.

3. Betadine: Hnim hnan nan.

4. Paracetamol: Khawsik leh natna atan.

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Tlipna

Accident a thlen hian a pawimawh ber chu Chi-ai (Panic) loh hi a ni. I chiai loh chuan mi nunna i chhandam thei a ni. First aid i pek zawh rualin Doctor emaw Damdawi In panpui nghal tur a ni bawk.